AYURVEDA PERMACULTURE YOGA
Ayurveda is an ancient healing science originated in India thousands of years ago as a holistic system with the purpose of gaining and maintaining balance in life. It is a worldwide used medical system that focuses on the individual and unique physical, mental and spiritual condition of the client and so treats the person, not the disease.
Permaculture is the science of ecological design. “It is the study of inter-relationships and the interdependence of living things and their environment. “ (Rosemary Morrow). Permaculture provides within its environmental design a framework for ethical, personal and household self-reliance, redefining our (urban) landscape and incorporating community development as the essence of this redefined and restructured community.
„Do not think of yoga as a set of physical exercises that we do for health or for eradicating disease or illness. Think of yoga as a way to improve and develop the strength and quality of the brain and mind” Bihar School of Yoga